How to Stay Mentally Healthy During the Covid-19 Pandemic
Covid-19 pandemic is impacting our lives. Yes, as per various studies, patients who have tested positive are developing psychiatric illnesses, including anxiety, tension, and depression. We all know Coronavirus may have serious implications in the various health system such as neurological, respiratory, and cardiovascular health. Nearly, in today’s time, two in five Covid-19 patients are diagnosed with mental health disorders such as depression or anxiety. It’s important to recognize the warning signs of stress so you can take action on time and get the help you need. And in this hard time, it is very important to keep your physical and mental health strong and also encourage people in your society, family, and friend circle to spread positivity. Follow social distance, wear a mask, sanitize your hands, avoid unnecessary social gatherings, and walk out the door only when extremely important. This will help us break the chain of Coronavirus. Why Coronavirus Might Impact Your Mental Heal